Strawberries n' Cream Popsicles

Nothing beats fresh picked strawberries (or any other fruit/veggie for that matter).  I always forget just how perfect they are until I get my first taste in the early summer.  Makes me wonder why I even settle for the store-bought ones the rest of the year.



So red, juicy, sweet and perfect!



I thought a great idea for these strawberries was some popsicles for the kids.  Only two ingredients (three if you want them super sweet) and voila!  A yummy, healthy, sweet treat for a hot summer evening.  The kids loved them!

 

Strawberries n' Cream Popsicles

Makes 4 popsicles

 

Ingredients:

1 quart fresh strawberries, hulled and halved

1/3-1/2 cup Greek yogurt (I used vanilla)

Honey, maple syrup, sugar, etc. (optional)

 

Directions:

1.  Puree strawberries (if you are having trouble, add in a little water) until smooth.  Add in any sweetener, if desired.  Layer the strawberry puree and yogurt into popsicle molds.  Freeze until set and enjoy!

 

 

 

Fresh Berry Sauce

This is a simple (two ingredients!), healthy alternative to maple syrup.  Goes great with pancakes or waffles!

Fresh Berry Sauce
Makes 4 Servings

Ingredients:
2 cups fresh berries (blackberries are pictured)
1/2 tbsp granulated sugar

Directions:
1.  Place berries in a small pot over medium-low heat, sprinkle with sugar and cover.  Allow to simmer gently, while the berries release juices; approximately 10 minutes. 

2.  Uncover and, using a potato masher or back of a spoon, smash the berries to make a chunky sauce.  Lower heat to simmer and allow to cook uncovered until sauce is thickened (I usually just let it cook until my pancakes are all finished).  Spoon over pancakes or waffles and enjoy!
                                            

Nutrition Info (per serving): Calories: 43, Carbs: 6g